Caesar Salad with Grilled Vegetables Recipe

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Caesar Salad with Grilled Vegetables
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Ingredients:

Directions:

  1. Place the romaine in a large wooden bowl. In a mixing bowl, combine the garlic, olive oil, lemon juice, Worcestershire sauce, eggs and cheese. Mix well and pour over the greens. Add grilled vegetables, cooled. Toss and serve with homemade croutons.
  2. GRILLED VEGETABLES:
  3. Combine all of the vegetables except the eggplant in an airtight plastic bag. If you marinate the eggplant with the other vegetables, it will absorb all of the liquid, so marinate the eggplant separately in another bag. Mix the soy sauce and orange juice together and pour over the vegetables and seal the bags. Marinate at least 30 minutes.
  4. Place the vegetables on a vegetable rack or on foil into which holes have been punched and place them on the grill. Cook until tender.
  5. CROUTONS:
  6. Melt the butter in a saute pan. Add the bread. Sprinkle the garlic salt and herbs on top of the bread. Toss the bread pieces constantly, until all of the butter has been absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.15 Kcal (3250 kJ)
Calories from fat 259.49 Kcal
% Daily Value*
Total Fat 28.83g 44%
Cholesterol 107.47mg 36%
Sodium 3115.97mg 130%
Potassium 1035.89mg 22%
Total Carbs 99.08g 33%
Sugars 11.53g 46%
Dietary Fiber 8.85g 35%
Protein 30.49g 61%
Vitamin C 24.2mg 40%
Iron 3.3mg 18%
Calcium 198.1mg 20%
Amount Per 100 g
Calories 118.21 Kcal (495 kJ)
Calories from fat 39.52 Kcal
% Daily Value*
Total Fat 4.39g 44%
Cholesterol 16.37mg 36%
Sodium 474.59mg 130%
Potassium 157.78mg 22%
Total Carbs 15.09g 33%
Sugars 1.76g 46%
Dietary Fiber 1.35g 35%
Protein 4.64g 61%
Vitamin C 3.7mg 40%
Iron 0.5mg 18%
Calcium 30.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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