Fresh Caesar Salad Recipe

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Fresh Caesar Salad
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Ingredients:

Directions:

  1. Place romaine lettuce in large salad bowl.
  2. Pour about 1/2 cup garlic flavored olive oil over the romaine.
  3. Toss gently.
  4. Add salt and pepper and toss slightly.
  5. Squeeze lemon juice over salad and add the Worcestershire sauce.
  6. Add chopped eggs over salad and the remaining 1/4 cup olive oil and cheese and toss again until leaves are well coated.
  7. Add croutons last and toss slight.
  8. Note: Cooking time is for boiling the eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.71 Kcal (141 kJ)
Calories from fat 11.57 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 19.75mg 7%
Sodium 99.88mg 4%
Potassium 169.12mg 4%
Total Carbs 3.39g 1%
Sugars 0.78g 3%
Dietary Fiber 1.43g 6%
Protein 2.05g 4%
Vitamin C 4mg 7%
Iron 0.8mg 4%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 40.94 Kcal (171 kJ)
Calories from fat 14.05 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 23.99mg 7%
Sodium 121.32mg 4%
Potassium 205.42mg 4%
Total Carbs 4.11g 1%
Sugars 0.94g 3%
Dietary Fiber 1.73g 6%
Protein 2.5g 4%
Vitamin C 4.9mg 7%
Iron 1mg 4%
Calcium 47.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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