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Caesar Salad with Chicken and Avocado Recipe

Caesar Salad with Chicken and Avocado Recipe

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Ingredients

Count

Nutrition

5415

Calories

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Ingredients:

Serving

2 garlic cloves, minced
2 tbsp lemon juice
2 tsp dijon mustard
1 tsp anchovy paste
1/4 cup freshly grated parmesan
3/4 cup canola oil
freshly ground black pepper
2 romaine hearts , halved lengthwise
1/2 rotisserie chicken , meat sliced (2 cups)
1 15- oz can chickpeas, rinsed and drained well
2 avocados, peeled and sliced
1 cup walnuts, chopped

Directions:

In a small bowl, whisk together the garlic, lemon juice, mustard, anchovy paste, Parmesan, oil, and a few grinds of pepper. Set aside.
Place half a romaine heart on each plate and top with some of the chicken, chickpeas, avocado, and walnuts. Drizzle with the dressing. Top with shaved Parmesan, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5414.96 Kcal (22671 kJ)
Calories from fat	4384.68 Kcal
		% Daily Value*
Total Fat	487.19g	750%
Cholesterol	627.01mg	209%
Sodium	4785.9mg	199%
Potassium	4295.03mg	91%
Total Carbs	152.2g	51%
Sugars	11.33g	45%
Dietary Fiber	37.41g	150%
Protein	152.05g	304%
Vitamin C	56.7mg	94%
Iron	18.2mg	101%
Calcium	822.7mg	82%

Amount Per 100 g
Calories	325.15 Kcal (1361 kJ)
Calories from fat	263.28 Kcal
		% Daily Value*
Total Fat	29.25g	750%
Cholesterol	37.65mg	209%
Sodium	287.38mg	199%
Potassium	257.9mg	91%
Total Carbs	9.14g	51%
Sugars	0.68g	45%
Dietary Fiber	2.25g	150%
Protein	9.13g	304%
Vitamin C	3.4mg	94%
Iron	1.1mg	101%
Calcium	49.4mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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