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Caesar Salad With Fried Dace Filets Recipe

Caesar Salad With Fried Dace Filets Recipe

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Ingredients:

Serving

Directions:

You can but this fried dace fish at the Chinese market. Remove bone and hand shredded the fish and drain off the oil from the can.
In a mixing bowl blend the dace filets, oyster sauce, pepper and Caesar dressing and mix well.
In a chill salad bowl blend the two lettuces and toss well. Before serving blend in the Caesar dressing as needed and toss together and top with croutons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	697.95 Kcal (2922 kJ)
Calories from fat	579.98 Kcal
		% Daily Value*
Total Fat	64.44g	99%
Cholesterol	35.04mg	12%
Sodium	1224.03mg	51%
Potassium	1306.76mg	28%
Total Carbs	18.05g	6%
Sugars	6.46g	26%
Dietary Fiber	10.05g	40%
Protein	10.99g	22%
Vitamin C	19.2mg	32%
Iron	5.6mg	31%
Calcium	209.8mg	21%

Amount Per 100 g
Calories	114.91 Kcal (481 kJ)
Calories from fat	95.49 Kcal
		% Daily Value*
Total Fat	10.61g	99%
Cholesterol	5.77mg	12%
Sodium	201.52mg	51%
Potassium	215.14mg	28%
Total Carbs	2.97g	6%
Sugars	1.06g	26%
Dietary Fiber	1.65g	40%
Protein	1.81g	22%
Vitamin C	3.2mg	32%
Iron	0.9mg	31%
Calcium	34.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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