Caesar Salad With Fried Dace Filets Recipe

Posted by
Rate It!
Caesar Salad With Fried Dace Filets
Add your photo!



  1. You can but this fried dace fish at the Chinese market. Remove bone and hand shredded the fish and drain off the oil from the can.
  2. In a mixing bowl blend the dace filets, oyster sauce, pepper and Caesar dressing and mix well.
  3. In a chill salad bowl blend the two lettuces and toss well. Before serving blend in the Caesar dressing as needed and toss together and top with croutons.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.95 Kcal (2922 kJ)
Calories from fat 579.98 Kcal
% Daily Value*
Total Fat 64.44g 99%
Cholesterol 35.04mg 12%
Sodium 1224.03mg 51%
Potassium 1306.76mg 28%
Total Carbs 18.05g 6%
Sugars 6.46g 26%
Dietary Fiber 10.05g 40%
Protein 10.99g 22%
Vitamin C 19.2mg 32%
Iron 5.6mg 31%
Calcium 209.8mg 21%
Amount Per 100 g
Calories 114.91 Kcal (481 kJ)
Calories from fat 95.49 Kcal
% Daily Value*
Total Fat 10.61g 99%
Cholesterol 5.77mg 12%
Sodium 201.52mg 51%
Potassium 215.14mg 28%
Total Carbs 2.97g 6%
Sugars 1.06g 26%
Dietary Fiber 1.65g 40%
Protein 1.81g 22%
Vitamin C 3.2mg 32%
Iron 0.9mg 31%
Calcium 34.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.5
  • 19

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top