Directions:
- Tear the leaves off the cabbage and cook in boiling water or steam until wilted enough to be flexible. Cool. Mix ground beef, rice, egg, onion, and salt, pepper, and 1/2 teaspoon of cinnamon together.
- Form a few tablespoons of the mixture into a cylinder, then roll up in a cabbage leaf. Secure rolls with toothpicks. Combine the soup and tomatoes in a Dutch oven. Place cabbage rolls in the Dutch oven. Sprinkle with about 1/2 teaspoon of cinnamon. Cover and simmer for 1 1/2 to 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.18 Kcal (805 kJ) | ||
| Calories from fat | 41.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 74.14mg | 25% | |
| Sodium | 300.75mg | 13% | |
| Potassium | 590.36mg | 13% | |
| Total Carbs | 18.04g | 6% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 19.22g | 38% | |
| Vitamin C | 58.2mg | 97% | |
| Iron | 2.2mg | 12% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 72.3 Kcal (303 kJ) | ||
| Calories from fat | 15.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 7% | |
|---|---|---|---|
| Cholesterol | 27.89mg | 25% | |
| Sodium | 113.14mg | 13% | |
| Potassium | 222.09mg | 13% | |
| Total Carbs | 6.79g | 6% | |
| Sugars | 2.11g | 22% | |
| Dietary Fiber | 1.97g | 21% | |
| Protein | 7.23g | 38% | |
| Vitamin C | 21.9mg | 97% | |
| Iron | 0.8mg | 12% | |
| Calcium | 30.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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