Cabbage Rolls Recipe

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Cabbage Rolls
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Ingredients:

Directions:

  1. Remove the core of the cabbage and steam/boil it. Don't over do it, just till the leaves separate from the head. Otherwise you might as well make some sauerkraut ;).
  2. Fry onions with the pork and hamburger until browned.
  3. Parboil the rice. Put enough water in to cover the rice and let it simmer until all the water is absorbed. The rice will be a little hard, but will soften up in the cabbage rolls while baking in the oven.
  4. Combine rice and meat and mix well, season with salt and pepper to taste.
  5. Grease a small roaster (a covered pyrex enameled dish works well) with a little oil and cover the dish with the outer leaves of the cabbage.
  6. Roll the filling in the inner leaves to make a roll. Tucking in the sides of the leaf as you roll them up so the filling doesn't fall out. Place the rolls into the roaster seam side down to prevent unrolling. Rolls can be layered to fill it up.
  7. Pour the tomato juice on top. It's not necessary to use up all the tomato juice. In fact, I never do and usually put a cup of it within the filling too. Cover the cabbage rolls with the extra leaves and cover.
  8. Put in the oven at 400 for 30 minutes and 350 for 1-1/2 hours.
  9. Enjoy! The traditional way of eating cabbage rolls is with a dollop of sour cream on the side. Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.67 Kcal (3034 kJ)
Calories from fat 401.62 Kcal
% Daily Value*
Total Fat 44.62g 69%
Cholesterol 59.52mg 20%
Sodium 325.81mg 14%
Potassium 862.68mg 18%
Total Carbs 63.03g 21%
Sugars 13.79g 55%
Dietary Fiber 10.98g 44%
Protein 19.7g 39%
Vitamin C 91mg 152%
Iron 1.7mg 9%
Calcium 206.4mg 21%
Amount Per 100 g
Calories 137.39 Kcal (575 kJ)
Calories from fat 76.14 Kcal
% Daily Value*
Total Fat 8.46g 69%
Cholesterol 11.28mg 20%
Sodium 61.77mg 14%
Potassium 163.55mg 18%
Total Carbs 11.95g 21%
Sugars 2.62g 55%
Dietary Fiber 2.08g 44%
Protein 3.73g 39%
Vitamin C 17.3mg 152%
Iron 0.3mg 9%
Calcium 39.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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