Directions:
- Preheat oven to 300 degrees F (150 degrees C).
- Steam cabbage and onion in a small amount of water until tender. Add the ham. Place into a buttered baking dish.
- In a skillet, melt butter over low heat. Stir in flour until smooth. Add milk, stirring until smooth. Add salt, cheese and stir until melted. Pour over the cabbage mixture. Sprinkle with bread crumbs and dot with butter. Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.74 Kcal (1565 kJ) | ||
| Calories from fat | 142.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 60.68mg | 20% | |
| Sodium | 1848.02mg | 77% | |
| Potassium | 723.15mg | 15% | |
| Total Carbs | 31.3g | 10% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 7.65g | 31% | |
| Protein | 27.03g | 54% | |
| Vitamin C | 87.3mg | 146% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 347.2mg | 35% | |
| Amount Per 100 g | |||
| Calories | 83.68 Kcal (350 kJ) | ||
| Calories from fat | 31.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 24% | |
|---|---|---|---|
| Cholesterol | 13.59mg | 20% | |
| Sodium | 413.78mg | 77% | |
| Potassium | 161.92mg | 15% | |
| Total Carbs | 7.01g | 10% | |
| Sugars | 2.56g | 46% | |
| Dietary Fiber | 1.71g | 31% | |
| Protein | 6.05g | 54% | |
| Vitamin C | 19.6mg | 146% | |
| Calcium | 77.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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