Calories in Usda Beef, grass-fed, ground

544Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 10 oz
Calories 544.32 Kcal (2279 kJ)
Calories from fat 324.81 Kcal
% Daily Value*
Total Fat 36.09g 56%
Saturated Fat 15.14g 76%
Cholesterol 175.77mg 59%
Sodium 192.78mg 8%
Potassium 819.32mg 17%
Protein 55.06g 110%
Iron 5.6mg 31%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (544 calories) 283.5 g
  • Cal: 27.2 %
  • Fat: 55.5 %
  • Carb: 0 %
  • Prot: 110.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.6%)
  • Protein (40.4%)
Usda Beef, grass-fed, ground Good and Bad Points
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