Cabbage Rolls Recipe

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Cabbage Rolls
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Ingredients
12
Count
Nutrition
592
Calories
Total time
90
Minutes
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Ingredients:

  • 1/2 cup cooked rice
  • 1 (14 1/2 oz) can tomato sauce
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1 finely chopped garlic clove
  • 1 (4 oz) can mushrooms
  • 1 tsp sugar
  • 1/2 tsp lemon juice
  • 1 tbsp cornstarch

Directions:

  1. Cover cabbage leaves with boiling water.
  2. Let stand for 10 minutes, until leaves are limp.
  3. Drain.
  4. Mix ground beef, rice, 1/2 cup tomato sauce, salt, pepper, onion, garlic, and mushrooms.
  5. Place about 1/3 cup beef mixture at stem end of each leaf.
  6. Roll leaf around beef mixture, tucking in sides.
  7. Place cabbage rolls in ungreased baking pan.
  8. Mix remaining tomato sauce, sugar, and lemon juice and pour mixture over cabbage rolls.
  9. Bake in 350°F oven until beef is cooked, about 45 minutes.
  10. Using liquid from baking pan, pour into saucepan, mix with cornstarch and water.
  11. Heat to boiling, cook and stir until begins to thicken. 1-2 minutes.
  12. Pour over cabbage rolls to serve.
  13. Faster Alternative: Layer bottom of casserole dish with shredded cabbage, spread meat mixture over top, sprinkle with bread crumbs and Parmesan cheese. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.88 Kcal (2478 kJ)
Calories from fat 34.07 Kcal
% Daily Value*
Total Fat 3.79g 6%
Cholesterol 46.86mg 16%
Sodium 649.98mg 27%
Potassium 3422.25mg 73%
Total Carbs 116.52g 39%
Sugars 56.34g 225%
Dietary Fiber 55.3g 221%
Protein 34.99g 70%
Vitamin C 673.9mg 1123%
Iron 1.8mg 10%
Calcium 740.2mg 74%
Amount Per 100 g
Calories 30.57 Kcal (128 kJ)
Calories from fat 1.76 Kcal
% Daily Value*
Total Fat 0.2g 6%
Cholesterol 2.42mg 16%
Sodium 33.57mg 27%
Potassium 176.75mg 73%
Total Carbs 6.02g 39%
Sugars 2.91g 225%
Dietary Fiber 2.86g 221%
Protein 1.81g 70%
Vitamin C 34.8mg 1123%
Iron 0.1mg 10%
Calcium 38.2mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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