Directions:
- Toast seeds and almonds together on a cookie sheet for about 10 minutes.
- Mix cabbage and onions together then set aside.
- Combine sugar, oil, seasoning, vinegar and pepper then set aside.
- Right before serving break up the noodles and toss into cabbage mixture.
- Stir in dressing and nuts then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.01 Kcal (1767 kJ) | ||
| Calories from fat | 352.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.11g | 60% | |
|---|---|---|---|
| Sodium | 26.3mg | 1% | |
| Potassium | 351.25mg | 7% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 8.53g | 34% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 42.9mg | 71% | |
| Iron | 1.3mg | 7% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 228.32 Kcal (956 kJ) | ||
| Calories from fat | 190.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 60% | |
|---|---|---|---|
| Sodium | 14.23mg | 1% | |
| Potassium | 190.03mg | 7% | |
| Total Carbs | 8.57g | 5% | |
| Sugars | 4.62g | 34% | |
| Dietary Fiber | 3.22g | 24% | |
| Protein | 3.16g | 12% | |
| Vitamin C | 23.2mg | 71% | |
| Iron | 0.7mg | 7% | |
| Calcium | 74.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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