Cabbage and Potato Soup Recipe

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Cabbage and Potato Soup
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Ingredients:

Directions:

  1. Peel and cut the vegetables
  2. Boil in water
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1233.39 Kcal (5164 kJ)
Calories from fat 7.57 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 0.78mg 0%
Sodium 2431.01mg 101%
Potassium 6204.05mg 132%
Total Carbs 286.49g 95%
Sugars 89.08g 356%
Dietary Fiber 69.56g 278%
Protein 34.01g 68%
Vitamin C 386.6mg 644%
Vitamin A 12.7mg 423%
Iron 9.2mg 51%
Calcium 831.9mg 83%
Amount Per 100 g
Calories 51.5 Kcal (216 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 1%
Cholesterol 0.03mg 0%
Sodium 101.5mg 101%
Potassium 259.04mg 132%
Total Carbs 11.96g 95%
Sugars 3.72g 356%
Dietary Fiber 2.9g 278%
Protein 1.42g 68%
Vitamin C 16.1mg 644%
Vitamin A 0.5mg 423%
Iron 0.4mg 51%
Calcium 34.7mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 29
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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