Quick Cabbage and White Bean Soup Recipe

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Quick Cabbage and White Bean Soup
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Ingredients:

Directions:

  1. Put soup pan on medium high heat.
  2. Pour olive oil in pan.
  3. Crisp bacon bits in oil.
  4. Add onion and cook until softened slightly.
  5. Add thyme, beans, coleslaw mix, and broth.
  6. Reduce heat to medium and cook until coleslaw mix is soft and soup is heated through.
  7. Salt and pepper to taste.
  8. Serve in bowls with a sprinkle of cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.04 Kcal (574 kJ)
Calories from fat 61.63 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 6.94mg 2%
Sodium 78.8mg 3%
Potassium 317.46mg 7%
Total Carbs 16.57g 6%
Sugars 3.12g 12%
Dietary Fiber 2.93g 12%
Protein 3.39g 7%
Vitamin C 21.8mg 36%
Iron 1.7mg 9%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 101.63 Kcal (426 kJ)
Calories from fat 45.71 Kcal
% Daily Value*
Total Fat 5.08g 11%
Cholesterol 5.15mg 2%
Sodium 58.44mg 3%
Potassium 235.43mg 7%
Total Carbs 12.28g 6%
Sugars 2.32g 12%
Dietary Fiber 2.17g 12%
Protein 2.51g 7%
Vitamin C 16.2mg 36%
Iron 1.2mg 9%
Calcium 44.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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