Buttery Microwave Scrambled Eggs for Two Recipe

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Buttery Microwave Scrambled Eggs for Two
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Ingredients:

Directions:

  1. In 2 1/2-cup bowl, melt butter in microwave on high for 30 seconds.
  2. Whisk eggs with remaining ingredients in a separate bowl until well blended.
  3. Add egg mixture to the melted butter. Cover with vented plastic wrap.
  4. Cook on medium-high for 2 1/2 minutes, stirring halfway through cooking.
  5. Cook on low 30 seconds.
  6. Let stand 1 minute before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.38 Kcal (2309 kJ)
Calories from fat 502.09 Kcal
% Daily Value*
Total Fat 55.79g 86%
Cholesterol 452mg 151%
Sodium 207.29mg 9%
Potassium 156.5mg 3%
Total Carbs 1.49g 0%
Sugars 0.36g 1%
Dietary Fiber 0.17g 1%
Protein 13.78g 28%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 19%
Iron 1.9mg 11%
Calcium 123mg 12%
Amount Per 100 g
Calories 352.39 Kcal (1475 kJ)
Calories from fat 320.9 Kcal
% Daily Value*
Total Fat 35.66g 86%
Cholesterol 288.88mg 151%
Sodium 132.48mg 9%
Potassium 100.02mg 3%
Total Carbs 0.95g 0%
Sugars 0.23g 1%
Dietary Fiber 0.11g 1%
Protein 8.81g 28%
Vitamin C 1.6mg 4%
Vitamin A 0.4mg 19%
Iron 1.2mg 11%
Calcium 78.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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