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Butternut Squash, Apple, and Leek Gratin Recipe

Butternut Squash, Apple, and Leek Gratin Recipe

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Butternut Squash, Apple, and Leek Gratin

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Ingredients:

Serving

5 cups cubed peeled butternut squash (1/2-inch cubes )
1 tsp olive oil
1 1/2 cups thinly sliced leeks
2 cups cubed peeled braeburn apples (1/2-inch cubes )
1 1/2 tbsp brown sugar
1/2 tsp salt
1/8 tsp ground nutmeg
1/8 tsp fresh coarse ground black pepper
1/2 cup apple cider
2 slices white bread
3 tbsp pine nuts, toasted
1 tbsp butter, melted

Directions:

Steam squash, covered, 9 minutes or until tender (I use my Black & Decker vegetable steamer).
Heat oil in a large nonstick skillet over medium heat.
Add in leek; stir/sauté for 5 minutes or until lightly browned.
In a large bowl, mix together the squash, leek, apple, sugar, salt, nutmeg, and pepper; toss gently to coat.
Spoon mixture into a lightly greased 2-quart casserole; pour cider over squash mixture.
Cover and bake in a 400°F oven for 20 minutes.
Put bread in a food processor; pulse 10 times or until coarse crumbs form to measure 1 cup.
Mix together bread crumbs, pine nuts, and butter; sprinkle over gratin; bake, uncovered for 15 more minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.34 Kcal (634 kJ)
Calories from fat	38.77 Kcal
		% Daily Value*
Total Fat	4.31g	7%
Cholesterol	3.82mg	1%
Sodium	186.86mg	8%
Potassium	450.98mg	10%
Total Carbs	19.91g	7%
Sugars	6.28g	25%
Dietary Fiber	2.86g	11%
Protein	2.45g	5%
Vitamin C	21.8mg	36%
Vitamin A	0.9mg	30%
Iron	1.8mg	10%
Calcium	104mg	10%

Amount Per 100 g
Calories	78.46 Kcal (328 kJ)
Calories from fat	20.1 Kcal
		% Daily Value*
Total Fat	2.23g	7%
Cholesterol	1.98mg	1%
Sodium	96.88mg	8%
Potassium	233.82mg	10%
Total Carbs	10.32g	7%
Sugars	3.26g	25%
Dietary Fiber	1.48g	11%
Protein	1.27g	5%
Vitamin C	11.3mg	36%
Vitamin A	0.5mg	30%
Iron	0.9mg	10%
Calcium	53.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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