Butternut Squash Crunch Recipe

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Ingredients:

Serving

3 (10 oz) packages frozen butternut squash, thawed and drained slightly
1/3 cup sugar
1/4 cup skim milk
1 tsp ground cinnamon
1 tsp vanilla extract
1/4 tsp salt
1/4 tsp ground nutmeg
2 large eggs, beaten lightly
1 cup miniature marshmallow
1/2 cup firmly packed brown sugar
2 tbsp all-purpose flour
1 tbsp butter or 1 tbsp margarine, melted

Directions:

Preheat oven to 350°F Lightly grease a 2-quart baking dish and set aside.
Combine squash, white sugar, milk, cinnamon, vanilla, salt, nutmeg and eggs in a large bowl and stir well.
Spoon into baking dish and top with marshmallows.
Combine brown sugar, flour and butter in a small bowl and mix until crumbly.
Sprinkle topping over marshmallows.
Bake for 25 minutes or until filling is bubbly and marshmallows are lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.52 Kcal (517 kJ)
Calories from fat	24.62 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Cholesterol	50.47mg	17%
Sodium	99.64mg	4%
Potassium	75.98mg	2%
Total Carbs	23g	8%
Sugars	19.51g	78%
Dietary Fiber	0.35g	1%
Protein	2.32g	5%
Vitamin C	0.7mg	1%
Iron	0.5mg	3%
Calcium	41.5mg	4%

Amount Per 100 g
Calories	223.42 Kcal (935 kJ)
Calories from fat	44.53 Kcal
		% Daily Value*
Total Fat	4.95g	4%
Cholesterol	91.29mg	17%
Sodium	180.23mg	4%
Potassium	137.44mg	2%
Total Carbs	41.61g	8%
Sugars	35.29g	78%
Dietary Fiber	0.64g	1%
Protein	4.19g	5%
Vitamin C	1.3mg	1%
Iron	1mg	3%
Calcium	75.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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