Directions:
- Combine all ingredients and mix thoroughly to remove all lumps.
- Heat skillet and add oil.
- Spread spoonful of batter very thinly in pan.
- Turn when bubbles start to pop and continue to cook until desired color is achieved.
- Leftovers can be stored in refrigerator and reheated in pan or toaster oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.03 Kcal (1022 kJ) | ||
| Calories from fat | 46.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 54.4mg | 18% | |
| Sodium | 604.27mg | 25% | |
| Potassium | 210.65mg | 4% | |
| Total Carbs | 39.84g | 13% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 7.48g | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 151.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 138.24 Kcal (579 kJ) | ||
| Calories from fat | 26.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 8% | |
|---|---|---|---|
| Cholesterol | 30.81mg | 18% | |
| Sodium | 342.31mg | 25% | |
| Potassium | 119.33mg | 4% | |
| Total Carbs | 22.57g | 13% | |
| Sugars | 4.58g | 32% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 4.23g | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 85.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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