LLL Baking Mix Recipe

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LLL Baking Mix
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Calories
Minutes

Ingredients:

Directions:

  1. Mix dry ingredients.
  2. Cut in oil or butter with fingers to make fine crumbs.
  3. Store in a tightly covered container in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2196.04 Kcal (9194 kJ)
Calories from fat 860.58 Kcal
% Daily Value*
Total Fat 95.62g 147%
Cholesterol 31.04mg 10%
Sodium 1890.07mg 79%
Potassium 2561.15mg 54%
Total Carbs 293.59g 98%
Sugars 12.16g 49%
Dietary Fiber 15.86g 63%
Protein 44.73g 89%
Vitamin C 2.9mg 5%
Iron 2.7mg 15%
Calcium 1144.7mg 114%
Amount Per 100 g
Calories 455.06 Kcal (1905 kJ)
Calories from fat 178.33 Kcal
% Daily Value*
Total Fat 19.81g 147%
Cholesterol 6.43mg 10%
Sodium 391.65mg 79%
Potassium 530.71mg 54%
Total Carbs 60.84g 98%
Sugars 2.52g 49%
Dietary Fiber 3.29g 63%
Protein 9.27g 89%
Vitamin C 0.6mg 5%
Iron 0.6mg 15%
Calcium 237.2mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.1
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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