Amount Per 1 Serving
Calories	68.76 Kcal (288 kJ)
Calories from fat	30.8 Kcal
		% Daily Value*
Total Fat	3.42g	5%
Cholesterol	26.88mg	9%
Sodium	420.78mg	18%
Potassium	138.77mg	3%
Total Carbs	9.72g	3%
Sugars	2.03g	8%
Dietary Fiber	1.76g	7%
Protein	4.11g	8%
Vitamin C	0.5mg	1%
Iron	0.7mg	4%
Calcium	62.3mg	6%

Amount Per 100 g
Calories	117.58 Kcal (492 kJ)
Calories from fat	52.66 Kcal
		% Daily Value*
Total Fat	5.85g	5%
Cholesterol	45.96mg	9%
Sodium	719.51mg	18%
Potassium	237.29mg	3%
Total Carbs	16.62g	3%
Sugars	3.47g	8%
Dietary Fiber	3.01g	7%
Protein	7.02g	8%
Vitamin C	0.8mg	1%
Iron	1.2mg	4%
Calcium	106.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

saturated fat free,
good source of fiber

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