Buttermilk Onion Rings with Grilled Tomato Aioli Dipping Sauce (Bobby Flay) Recipe

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Buttermilk Onion Rings with Grilled Tomato Aioli Dipping Sauce (Bobby Flay)
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Ingredients:

Directions:

  1. Combine buttermilk, flour, cayenne and salt in a large bowl until smooth. Soak the onion rings in the batter for 2 hours in the refrigerator.
  2. Using side burner. Heat oil in a large saucepan to 375 degrees F. In batches, remove onion rings from batter and dredge in the seasoned flour mixture. Fry for 3 to 4 minutes or until golden brown. Drain on paper towels and season immediately with salt.
  3. Grilled Tomato Aioli:
  4. Place all ingredients in a blender and blend until smooth. Season with cayenne and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13681.67 Kcal (57282 kJ)
Calories from fat 11283.46 Kcal
% Daily Value*
Total Fat 1253.72g 1929%
Cholesterol 265.65mg 89%
Sodium 3586.75mg 149%
Potassium 2125.08mg 45%
Total Carbs 526.83g 176%
Sugars 50.03g 200%
Dietary Fiber 20.31g 81%
Protein 90.79g 182%
Vitamin C 29.8mg 50%
Iron 6.5mg 36%
Calcium 1007.9mg 101%
Amount Per 100 g
Calories 478.46 Kcal (2003 kJ)
Calories from fat 394.59 Kcal
% Daily Value*
Total Fat 43.84g 1929%
Cholesterol 9.29mg 89%
Sodium 125.43mg 149%
Potassium 74.32mg 45%
Total Carbs 18.42g 176%
Sugars 1.75g 200%
Dietary Fiber 0.71g 81%
Protein 3.17g 182%
Vitamin C 1mg 50%
Iron 0.2mg 36%
Calcium 35.2mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 377.3
    Points
  • 386
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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