Butterflied Leg of Lamb With Lots of Garlic and Rosemary Recipe

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Butterflied Leg of Lamb With Lots of Garlic and Rosemary
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Ingredients:

Directions:

  1. Trim any excess fat from the lamb and place it in a 9-by-13-inch nonreactive pan.
  2. Whisk together all the marinade ingredients in a bowl.
  3. Scoop out and reserve 1/4 cup of the marinade and pour the remainder over the lamb.
  4. Massage into meat.
  5. Cover and refrigerate overnight.
  6. Remove the meat from the refrigerator and allow to come to room temperature.
  7. Preheat grill to medium heat.
  8. Place the lamb on the grill rack and cook, turning once and basting frequently with the reserved 1/4 cup marinade, for 15 to 18 minutes on each side for medium-rare.
  9. My favorite!
  10. Transfer to a platter, season with salt and pepper, and tent with aluminum foil.
  11. Let rest for 10 minutes before slicing, then place on a cutting board and slice thinly.
  12. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.46 Kcal (4314 kJ)
Calories from fat 695.87 Kcal
% Daily Value*
Total Fat 77.32g 119%
Cholesterol 289.43mg 96%
Sodium 860.48mg 36%
Potassium 655.8mg 14%
Total Carbs 5.54g 2%
Sugars 2.29g 9%
Dietary Fiber 0.51g 2%
Protein 67.95g 136%
Vitamin C 3.6mg 6%
Iron 8.2mg 46%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 240.11 Kcal (1005 kJ)
Calories from fat 162.15 Kcal
% Daily Value*
Total Fat 18.02g 119%
Cholesterol 67.44mg 96%
Sodium 200.51mg 36%
Potassium 152.81mg 14%
Total Carbs 1.29g 2%
Sugars 0.53g 9%
Dietary Fiber 0.12g 2%
Protein 15.83g 136%
Vitamin C 0.8mg 6%
Iron 1.9mg 46%
Calcium 14.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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