Ingredients:
- the recipes for this program , which were provided by contributors and guests who may not be professional chefs, have not been tested in the food network's kitchens. therefore, the food network cannot attest to the accuracy of any of the recipes.
Directions:
- Sift dry ingredients into a bowl. Add water and mix to a stiff dough. Knead the dough thoroughly on a lightly floured surface. Combine melted ghee and oil into a bowl. Form dough into 4 balls and roll out into 10-inch circles. Brush all over with ghee and vegetable oil mixture and fold into a ball again. Cover and allow to stand for 20 minutes. Roll out again into 10-inch circles. Heat a cast iron griddle until a drop of water will sputter when dropped on it. Cook for about 1 minute, turn, spread with ghee mixture, keep turning until baked. Remove from griddle and clap with both hands until pliable or burst-up. Wrap in a towel to keep warm until all are cooked. Serve at once.
- Put the butter in a heavy saucepan over medium heat. Melt the butter, stirring from time to time, then increase the heat to bring the butter to a boil for about 1 to 1 1/2 minutes. Reduce the heat to low. Cook the butter for about 45 minutes or until golden and the milk solids in the bottom of the pan are brown. Rinse a piece of cheesecloth in hot water and wring dry. Fold into 4 layers and line a sieve. Carefully pour the butter through the cheesecloth. The sieved butter (ghee) can be stored in the refrigerator indefinitely or at room temperature for 2 to 3 months. Yield: about 1 1/2 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1287.38 Kcal (5390 kJ) | ||
| Calories from fat | 1086.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.72g | 186% | |
|---|---|---|---|
| Cholesterol | 281.61mg | 94% | |
| Sodium | 462.02mg | 19% | |
| Potassium | 94.88mg | 2% | |
| Total Carbs | 47.5g | 16% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 7.38g | 15% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 626.12 Kcal (2621 kJ) | ||
| Calories from fat | 528.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.71g | 186% | |
|---|---|---|---|
| Cholesterol | 136.96mg | 94% | |
| Sodium | 224.71mg | 19% | |
| Potassium | 46.15mg | 2% | |
| Total Carbs | 23.1g | 16% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 3.59g | 15% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 0.3mg | 3% | |
| Calcium | 17.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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