Directions:
- Sauté zucchini in 1 Tbsp. hot oil in a large skillet over medium-high heat 5 minutes or until zucchini begins to brown. Add garlic, red pepper, and 1/4 tsp. kosher salt; cook, stirring often, 4 to 5 minutes or until garlic begins to brown. Remove from skillet.
- Add tomatoes, black pepper, and remaining 1 Tbsp. oil and 3/4 tsp. kosher salt to skillet; cook, stirring occasionally, 2 minutes. Cover, reduce heat to medium, and cook, stirring occasionally, 10 minutes or until tomatoes begin to burst.
- Cook pasta according to package directions; drain, reserving 1/4 cup hot pasta water. Add pasta, hot pasta water, and zucchini mixture to skillet along with basil and parsley; toss. Top with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.78 Kcal (1611 kJ) | ||
| Calories from fat | 261.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.08g | 45% | |
|---|---|---|---|
| Sodium | 2133.51mg | 89% | |
| Potassium | 371.11mg | 8% | |
| Total Carbs | 27.29g | 9% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 35.5mg | 59% | |
| Iron | 3mg | 17% | |
| Calcium | 95.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 288.88 Kcal (1209 kJ) | ||
| Calories from fat | 196.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 45% | |
|---|---|---|---|
| Sodium | 1601.8mg | 89% | |
| Potassium | 278.62mg | 8% | |
| Total Carbs | 20.49g | 9% | |
| Sugars | 0.85g | 5% | |
| Dietary Fiber | 1.86g | 10% | |
| Protein | 4.64g | 12% | |
| Vitamin C | 26.7mg | 59% | |
| Iron | 2.2mg | 17% | |
| Calcium | 71.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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