Directions:
- Cover ribs with cold water in a large pot.
- Bring to a boil, then cover and reduce heat to simmer.
- Cook until fork tender, about 1 hour, skimming the water occasionally to remove the.
- Foam.
- Transfer to a large baking pan.
- Preheat oven to 350°F.
- To make the sauce:.
- In a medium saucepan over medium heat, heat the oil and cook the onion and garlic until soft, about 3 minutes.
- Stir in all the remaining ingredients except the demi-glace or concentrated chicken broth and bring to a boil.
- Cook until the sauce reduces by half, 10 to 15 minutes.
- Stir in the demi-glace. Pour half the sauce over the ribs and bake, turning once, until the ribs begin to brown, 30-40 minutes.
- Slice the meat into 4 or more ribs per person and serve with remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45231.07 Kcal (189373 kJ) | ||
| Calories from fat | 18043.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2004.89g | 3084% | |
|---|---|---|---|
| Cholesterol | 4250.47mg | 1417% | |
| Sodium | 575.34mg | 24% | |
| Potassium | 17287.52mg | 368% | |
| Total Carbs | 5071.08g | 1690% | |
| Sugars | 627.32g | 2509% | |
| Dietary Fiber | 217.75g | 871% | |
| Protein | 2191.49g | 4383% | |
| Vitamin C | 362.9mg | 605% | |
| Vitamin A | 39.4mg | 1314% | |
| Iron | 319.4mg | 1775% | |
| Calcium | 48773.1mg | 4877% | |
| Amount Per 100 g | |||
| Calories | 2802.5 Kcal (11734 kJ) | ||
| Calories from fat | 1118 Kcal | ||
| % Daily Value* | |||
| Total Fat | 124.22g | 3084% | |
|---|---|---|---|
| Cholesterol | 263.36mg | 1417% | |
| Sodium | 35.65mg | 24% | |
| Potassium | 1071.13mg | 368% | |
| Total Carbs | 314.2g | 1690% | |
| Sugars | 38.87g | 2509% | |
| Dietary Fiber | 13.49g | 871% | |
| Protein | 135.78g | 4383% | |
| Vitamin C | 22.5mg | 605% | |
| Vitamin A | 2.4mg | 1314% | |
| Iron | 19.8mg | 1775% | |
| Calcium | 3022mg | 4877% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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