Buggyhair's Quick Chili Recipe

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Buggyhair's Quick Chili
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Ingredients:

Directions:

  1. Cook and drain beef. Chop and add vegetables. Drain and rinse beans
  2. And add all remaining ingredients. Simmer on low for 2-3 hours.
  3. 12 ounces per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12408.01 Kcal (51950 kJ)
Calories from fat 1556.41 Kcal
% Daily Value*
Total Fat 172.93g 266%
Cholesterol 1405.85mg 469%
Sodium 3202.15mg 133%
Potassium 48659.75mg 1035%
Total Carbs 1664.75g 555%
Sugars 155.68g 623%
Dietary Fiber 415.95g 1664%
Protein 1063.5g 2127%
Vitamin C 1091.9mg 1820%
Vitamin A 0.3mg 11%
Iron 478.5mg 2658%
Calcium 2550.2mg 255%
Amount Per 100 g
Calories 169.22 Kcal (708 kJ)
Calories from fat 21.23 Kcal
% Daily Value*
Total Fat 2.36g 266%
Cholesterol 19.17mg 469%
Sodium 43.67mg 133%
Potassium 663.6mg 1035%
Total Carbs 22.7g 555%
Sugars 2.12g 623%
Dietary Fiber 5.67g 1664%
Protein 14.5g 2127%
Vitamin C 14.9mg 1820%
Iron 6.5mg 2658%
Calcium 34.8mg 255%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 261.8
    Points
  • 289
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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