Buffalo Chicken Salad Recipe

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Buffalo Chicken Salad
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Ingredients
6
Count
Nutrition
495
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine the chicken, ranch dressing, buffalo wing sauce, celery, green onions, salt and pepper in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.08 Kcal (2073 kJ)
Calories from fat 351.85 Kcal
% Daily Value*
Total Fat 39.09g 60%
Cholesterol 60.76mg 20%
Sodium 1036.65mg 43%
Potassium 461.69mg 10%
Total Carbs 19.43g 6%
Sugars 1.86g 7%
Dietary Fiber 1.38g 6%
Protein 18.58g 37%
Vitamin C 3.1mg 5%
Iron 1.5mg 9%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 228.08 Kcal (955 kJ)
Calories from fat 162.1 Kcal
% Daily Value*
Total Fat 18.01g 60%
Cholesterol 27.99mg 20%
Sodium 477.58mg 43%
Potassium 212.7mg 10%
Total Carbs 8.95g 6%
Sugars 0.86g 7%
Dietary Fiber 0.64g 6%
Protein 8.56g 37%
Vitamin C 1.4mg 5%
Iron 0.7mg 9%
Calcium 24.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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