Buffalo Chicken Salad Wraps Recipe

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Buffalo Chicken Salad Wraps
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Ingredients
8
Count
Nutrition
320
Calories
Comments Print recipe

Ingredients:

  • 1 8 oz. bottle of ranch dressing
  • hot sauce, to taste (i used franks's)
  • i mixed a little in blue cheese dressing and it came out just as good
  • but i can'tsp get my guy to eat blue cheese

Directions:

  1. Cube chicken
  2. Add dressing, celery, hot sauce and mix together
  3. Put lettuce on wrap
  4. Put a scoop of chicken salad on lettuce and roll up
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.91 Kcal (1339 kJ)
Calories from fat 277.8 Kcal
% Daily Value*
Total Fat 30.87g 47%
Cholesterol 25.46mg 8%
Sodium 725.6mg 30%
Potassium 193.7mg 4%
Total Carbs 8.11g 3%
Sugars 2.09g 8%
Dietary Fiber 1.53g 6%
Protein 3.45g 7%
Vitamin C 3.1mg 5%
Iron 0.7mg 4%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 267.26 Kcal (1119 kJ)
Calories from fat 232.08 Kcal
% Daily Value*
Total Fat 25.79g 47%
Cholesterol 21.27mg 8%
Sodium 606.18mg 30%
Potassium 161.82mg 4%
Total Carbs 6.77g 3%
Sugars 1.75g 8%
Dietary Fiber 1.28g 6%
Protein 2.88g 7%
Vitamin C 2.6mg 5%
Iron 0.6mg 4%
Calcium 32.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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