Buffalo Bleu Chicken Salad Recipe

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Buffalo Bleu Chicken Salad
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Ingredients:

Directions:

  1. Whisk or stor together mayonnaise, sour cream, bleu cheese dressing and hot sauce in a bowl. Stir in chicken, celery, bleu cheese crumbles.
  2. Serve in mini sandwich rolls or wraps, or over a bed of salad greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.07 Kcal (1956 kJ)
Calories from fat 259.69 Kcal
% Daily Value*
Total Fat 28.85g 44%
Cholesterol 69.07mg 23%
Sodium 831.9mg 35%
Potassium 372.86mg 8%
Total Carbs 23.96g 8%
Sugars 0.6g 2%
Dietary Fiber 0.25g 1%
Protein 20.41g 41%
Vitamin C 6mg 10%
Iron 1.2mg 7%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 233.54 Kcal (978 kJ)
Calories from fat 129.84 Kcal
% Daily Value*
Total Fat 14.43g 44%
Cholesterol 34.54mg 23%
Sodium 415.95mg 35%
Potassium 186.43mg 8%
Total Carbs 11.98g 8%
Sugars 0.3g 2%
Dietary Fiber 0.13g 1%
Protein 10.21g 41%
Vitamin C 3mg 10%
Iron 0.6mg 7%
Calcium 31.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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