Buffalo Style Chicken Salad Recipe

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Buffalo Style Chicken Salad
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  1. Lightly spray rack of a broiler pan with cooking spray.
  2. In shallow dish, combine wheat germ, chili powder, paprika, garlic powder and cayenne pepper.
  3. In a separate dish, combine egg white and 2 tablespoons water; belt until frothy.
  4. Dip chicken into egg-white mixture, coating chicken thoroughly
  5. Place on the broiler pan. Broil 3 minutes; turn and broil an additional 2 to 4 minutes, until juices run clear when pierced with fork.
  6. Slice into strips and serve over mixed greens with celery sticks and salad dressing.
  7. Get more of my recipes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1934.96 Kcal (8101 kJ)
Calories from fat 1507.98 Kcal
% Daily Value*
Total Fat 167.55g 258%
Cholesterol 286.9mg 96%
Sodium 4265.96mg 178%
Potassium 1224.7mg 26%
Total Carbs 46.05g 15%
Sugars 28.75g 115%
Dietary Fiber 4.16g 17%
Protein 61.02g 122%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%
Calcium 173.3mg 17%
Amount Per 100 g
Calories 280.05 Kcal (1173 kJ)
Calories from fat 218.25 Kcal
% Daily Value*
Total Fat 24.25g 258%
Cholesterol 41.52mg 96%
Sodium 617.41mg 178%
Potassium 177.25mg 26%
Total Carbs 6.66g 15%
Sugars 4.16g 115%
Dietary Fiber 0.6g 17%
Protein 8.83g 122%
Vitamin C 0.2mg 2%
Iron 0.2mg 8%
Calcium 25.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.9
  • 53

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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