Bucket o' Bones Recipe

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Bucket o' Bones
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Ingredients:

Directions:

  1. Place all ingredients, except ribs, in a bowl and mix to combine. (Marinade can be made up to 2 days ahead; cover and refrigerate.) Line a large, shallow baking pan with heavy-duty foil.
  2. Pat ribs dry; arrange meaty side up in pan so racks don't touch. Rub on marinade; set aside 2 cups for basting. Refrigerate, covered, for 1 hour or overnight.
  3. Set rack in middle of oven; preheat oven to 350°F. Cook ribs, covered, for 1 hour and 15 minutes. Uncover, turn over and baste generously with reserved sauce. Bake, basting with sauce and pan juices every 10 minutes. Turn over again after 20 minutes and cook for 20 minutes more. Baste thoroughly once more and bake 20 minutes, until glazed and browned. Remove from oven and let stand for 10 minutes; slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 945.26 Kcal (3958 kJ)
Calories from fat 172.37 Kcal
% Daily Value*
Total Fat 19.15g 29%
Cholesterol 0.71mg 0%
Sodium 1420.88mg 59%
Potassium 326.24mg 7%
Total Carbs 84.94g 28%
Sugars 46.54g 186%
Dietary Fiber 3.08g 12%
Protein 6.14g 12%
Vitamin C 19mg 32%
Iron 2.3mg 13%
Calcium 106.6mg 11%
Amount Per 100 g
Calories 265.25 Kcal (1111 kJ)
Calories from fat 48.37 Kcal
% Daily Value*
Total Fat 5.37g 29%
Cholesterol 0.2mg 0%
Sodium 398.71mg 59%
Potassium 91.55mg 7%
Total Carbs 23.84g 28%
Sugars 13.06g 186%
Dietary Fiber 0.86g 12%
Protein 1.72g 12%
Vitamin C 5.3mg 32%
Iron 0.7mg 13%
Calcium 29.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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