Directions:
- Cook veggies until tender as you like them
- In sauce pan mix ingredients til slightly thickened
- Toss with veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.67 Kcal (480 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 630.22mg | 26% | |
| Potassium | 537.5mg | 11% | |
| Total Carbs | 13.91g | 5% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 99.6mg | 166% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 71.79 Kcal (301 kJ) | ||
| Calories from fat | 32.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 9% | |
|---|---|---|---|
| Cholesterol | 9.56mg | 5% | |
| Sodium | 394.55mg | 26% | |
| Potassium | 336.5mg | 11% | |
| Total Carbs | 8.71g | 5% | |
| Sugars | 2.38g | 15% | |
| Dietary Fiber | 3.38g | 22% | |
| Protein | 2.35g | 8% | |
| Vitamin C | 62.3mg | 166% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.7mg | 6% | |
| Calcium | 37.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Glazed Brussels Sprouts and Carrots With Almonds
Brussels sprout (cleaned and outer leaves removed) and 8 more.. -
Sweet and Sour Brussels Sprouts
Brussels sprouts, Bacon, Onion, Garlic cloves, White sugar and 3 more.. -
Glazed Carrots and Brussels Sprouts
Brussels sprouts, trimmed and 9 more.. -
Haddon Hall Gingerbread
Unsalted butter, softened, Brown sugar (firmly packed) and 19 more.. -
Citrus Carrots and Brussels Sprouts
Brussels sprout, Carrot, thinly sliced, Butter and 4 more.. -
Citrus Carrots & Sprouts
Fresh brussels sprouts trimmed, Carrots peeled and sliced and 5 more.. -
Lemon-Glazed Carrots
Carrots, sliced 1/4-inch thick, Butter, Brown sugar and 2 more.. -
Lemony Glazed Carrots
Carrot, peeled and sliced (or 1 lb baby carrots), Butter and 4 more.. -
Lemon-Glazed Carrots
Carrots , cut into 1/2-inch diagonal slices, Butter and 4 more.. -
Carrots in Lemon-Parsley Butter
Fresh carrots, sliced, Butter, cubed, Minced fresh parsley and 2 more.. -
Chicken Piccata Fettuccine
Chicken breasts , cut into strips and 16 more.. -
Apple Honey Dutch Baby
All-purpose flour, Sugar, Eggs, Milk, Butter and 7 more.. -
Apple-Honey Dutch Baby
King arthur unbleached all-purpose flour, Sugar, Eggs and 10 more.. -
Blinis With Smoked Salmon
Smoked salmon, sliced and then minced (atlantic salmon pr... and 13 more.. -
Fabulous Beef Stew
Stew meat, Lipton onion soup mix, Beef bouillon granules and 8 more.. -
Green Beans With Lemon
Fresh green beans, Unsalted butter, melted and 4 more..
Also Try
-
-
Brussels Sprouts With Mustard Sauce
Frozen brussels sprouts, Butter, Minced onion, Flour, Salt and 5 more.. -
-
Roasted Brussels Sprouts With Lemon
Olive oil, Garlic, minced, Salt, Fresh ground pepper and 3 more.. -
Hashed Brussels Sprouts With Lemon Zest
Fresh lemon juice , plus, Lemon , zest of, grated and 7 more.. -
Glazed Brussels Sprouts With Lemon and Pepper
Brussels sprout , outer leaves and bases trimmed and 6 more.. -
-
Sauteed Brussels Sprouts With Lemon and Pistachios
Grapeseed oil or 3 tbsp olive oil, Minced shallot and 3 more.. -
Garlic-Roasted Brussels Sprouts with Mustard Sauce
Fresh brussels sprouts, halved, Olive oil and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
