Directions:
- 1. Place the brussels and carrots in a saucepan with enough water to cover and cook until tender.
- 2., Meanwhile combine the remaining ingredients and then drain vegetables and add butter mixture and toss to coat
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.2 Kcal (507 kJ) | ||
| Calories from fat | 69.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 247.23mg | 10% | |
| Potassium | 455.56mg | 10% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 69.3mg | 116% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.8mg | 4% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.66 Kcal (375 kJ) | ||
| Calories from fat | 51.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 12% | |
|---|---|---|---|
| Cholesterol | 15.04mg | 7% | |
| Sodium | 182.9mg | 10% | |
| Potassium | 337.01mg | 10% | |
| Total Carbs | 8.8g | 4% | |
| Sugars | 2.9g | 16% | |
| Dietary Fiber | 3.4g | 18% | |
| Protein | 2.13g | 6% | |
| Vitamin C | 51.3mg | 116% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 0.6mg | 4% | |
| Calcium | 38.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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