Directions:
- Place 1 in. of water and carrots in a large skillet; bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until crisp-tender.
- Meanwhile, in a small saucepan, melt butter. Add brown sugar, lemon juice and salt; bring to a boil, stirring constantly. Drain carrots; add butter mixture and toss gently. Garnish with lemon peel if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.32 Kcal (491 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 177.33mg | 7% | |
| Potassium | 378.77mg | 8% | |
| Total Carbs | 16.58g | 6% | |
| Sugars | 10.56g | 42% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 1.2mg | 40% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.11 Kcal (369 kJ) | ||
| Calories from fat | 38.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 9% | |
|---|---|---|---|
| Cholesterol | 11.46mg | 5% | |
| Sodium | 133.17mg | 7% | |
| Potassium | 284.46mg | 8% | |
| Total Carbs | 12.45g | 6% | |
| Sugars | 7.93g | 42% | |
| Dietary Fiber | 2.55g | 14% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 7.3mg | 16% | |
| Vitamin A | 0.9mg | 40% | |
| Calcium | 32.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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