Easy Italian Style Green Beans Recipe

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Easy Italian Style Green Beans
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Ingredients:

Directions:

  1. Place beans in a Dutch oven and cover with water. Bring to a boil. Cover and cook for 4-6 minutes or until crisp-tender; drain. Add the remaining ingredients and heat through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.13 Kcal (202 kJ)
Calories from fat 11.61 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 0.9mg 0%
Sodium 56.15mg 2%
Potassium 241.96mg 5%
Total Carbs 8.32g 3%
Sugars 4.12g 16%
Dietary Fiber 2.99g 12%
Protein 1.98g 4%
Vitamin C 13mg 22%
Iron 1.1mg 6%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 37.63 Kcal (158 kJ)
Calories from fat 9.08 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 0.7mg 0%
Sodium 43.91mg 2%
Potassium 189.22mg 5%
Total Carbs 6.51g 3%
Sugars 3.22g 16%
Dietary Fiber 2.34g 12%
Protein 1.55g 4%
Vitamin C 10.2mg 22%
Iron 0.9mg 6%
Calcium 30.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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