Directions:
- In a saucepan over medium-high heat, bring the water to a boil.
- Add in rice and salt; lower heat to medium-low and cook, covered, about 40 minutes or until tender.
- Stir in raisins and walnuts; cook, uncovered 5 more minutes.
- Serve in bowls with milk and brown sugar if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.19 Kcal (930 kJ) | ||
| Calories from fat | 53.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Sodium | 154.51mg | 6% | |
| Potassium | 240.12mg | 5% | |
| Total Carbs | 38.85g | 13% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.79 Kcal (451 kJ) | ||
| Calories from fat | 25.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 9% | |
|---|---|---|---|
| Sodium | 74.96mg | 6% | |
| Potassium | 116.49mg | 5% | |
| Total Carbs | 18.85g | 13% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 1.57g | 13% | |
| Protein | 2.4g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 7% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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