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Pumpkin Raisin Muffins Recipe

Pumpkin Raisin Muffins Recipe

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Ingredients:

Serving

2 cups brown rice flour
1 cup tapioca flour
1/2 cup sorghum flour
1/2 cup coconut flour
1 tsp xanthan gum
1 tsp allspice
2 tsp cinnamon
1 1/2 tbsp baking powder
1 tsp salt
1 1/2 raisins
1 egg
1/4 cup egg white
1 cup brown sugar
1 cup orange juice
1 cup soymilk
1/4 cup vegetable oil
1/4 cup coconut oil
1 1/2 cups pumpkin puree

Directions:

Mix dry ingredients together in a large bowl. Mix wet ingredients in a separate smaller bowl. Stir wet into dry and mix until they just combined. Bake at 350C for 20 minutes or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1092.36 Kcal (4573 kJ)
Calories from fat	326.6 Kcal
		% Daily Value*
Total Fat	36.29g	56%
Cholesterol	40.92mg	14%
Sodium	751.38mg	31%
Potassium	1178.5mg	25%
Total Carbs	180.22g	60%
Sugars	71.24g	285%
Dietary Fiber	21.2g	85%
Protein	17.38g	35%
Vitamin C	34.5mg	58%
Iron	9.3mg	52%
Calcium	350.2mg	35%

Amount Per 100 g
Calories	212.98 Kcal (892 kJ)
Calories from fat	63.68 Kcal
		% Daily Value*
Total Fat	7.08g	56%
Cholesterol	7.98mg	14%
Sodium	146.5mg	31%
Potassium	229.77mg	25%
Total Carbs	35.14g	60%
Sugars	13.89g	285%
Dietary Fiber	4.13g	85%
Protein	3.39g	35%
Vitamin C	6.7mg	58%
Iron	1.8mg	52%
Calcium	68.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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