Directions:
- In a medium saucepan, bring water to a boil. Add grits and salt and cook approximately 5-7 minutes. Stir in pepper and butter spread.
- Cook bacon in skillet nonstick or cast iron skillet until done. Reserve drippings.
- Remove bacon to paper towels; blot off grease and allow to cool; Finely chop using a food chopper or food processor - it should look like bacon bits (I did this as I only had 4 slices and I need to stretch it to have enough for everyone and saves calories) - set aside.
- Combine scrambled egg ingredients - except cheese sauce and sausage gravy - and whisk together until thoroughly combined.
- Scramble eggs in reserved bacon drippings just until done (don't overcook). Fold in the cheese sauce and sausage gravy.
- Layer in serving bowls in this manner: grits, egg mixture, shredded cheese and bacon bits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.45 Kcal (1965 kJ) | ||
| Calories from fat | 318.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.37g | 54% | |
|---|---|---|---|
| Cholesterol | 287.62mg | 96% | |
| Sodium | 1408.35mg | 59% | |
| Potassium | 273.12mg | 6% | |
| Total Carbs | 23.23g | 8% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 14.09g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 144.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 102.1 Kcal (427 kJ) | ||
| Calories from fat | 69.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 54% | |
|---|---|---|---|
| Cholesterol | 62.55mg | 96% | |
| Sodium | 306.29mg | 59% | |
| Potassium | 59.4mg | 6% | |
| Total Carbs | 5.05g | 8% | |
| Sugars | 0.74g | 14% | |
| Dietary Fiber | 0.23g | 4% | |
| Protein | 3.06g | 28% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.5mg | 12% | |
| Calcium | 31.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesed Garlic Grits
Water, Salt, Quick cooking grits, Butter and 3 more.. -
Green Beans With a Twist
Eggs, Green beans, drained, Mayonnaise, Lemon juice and 6 more.. -
Greek Seasoning
Sea salt, Cracked black pepper, Garlic powder and 10 more.. -
Garlic Grits
Water, Minced garlic, Salt, Quick-cooking grits and 4 more.. -
Cheesy Grits Casserole
Water, Salt, Quick-cooking grits, Sharp cheddar cheese and 2 more.. -
Easy Quiche
Water, Salt, Chopped cauliflower, Chopped broccoli and 7 more.. -
Spice Mix for Pork or Chicken
Salt, White pepper, Black pepper, Garlic powder and 7 more.. -
Beef Steak Seasoning Mix
Coarse salt, Paprika, Ground black pepper, Garlic powder and 2 more.. -
Paul Prudhomme's Hoppin' John
Salt, Paprika, Black pepper, Garlic powder, Onion powder and 13 more.. -
Cajun Seasoning
Salt, Red cayenne, Black pepper (or white pepper) and 4 more.. -
Cheesy Scalloped Potatoes with Ham
Peeled and sliced potatoes, Diced ham, Onion, chopped and 11 more.. -
Chicken Surprise
Chicken breast halves, thin (slice down if thick, i use b... and 11 more.. -
Simple Tuna Casserole
Fat free cream of celery soup and 8 more..
Also Try
-
-
-
-
-
-
-
-
Simply Potatoes Nutty Breakfast Bowl #5FIX
Simply potatoes shredded hash browns or 3 cups and 4 more.. -
Banana Split Breakfast Bowl (Oatmeal) Hungry Girl
Old fashioned oats, Salt, Light vanilla soymilk and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
