Brown Onion, Ale and Cheddar Cheese Soup Recipe

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Brown Onion, Ale and Cheddar Cheese Soup
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Ingredients:

Directions:

  1. Melt the butter in a pan and add the onions, cook until translucent.
  2. Add the beef stock and bring to boil.
  3. Turn down to simmer, add the potatoes and ale.
  4. Allow to cook until the potatoes have broken down.
  5. Remove from heat and add the grated cheese, blend thoroughly and serve immediately with fresh crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.07 Kcal (1156 kJ)
Calories from fat 153.09 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 50.09mg 17%
Sodium 503.74mg 21%
Potassium 527.33mg 11%
Total Carbs 19.53g 7%
Sugars 10.09g 40%
Dietary Fiber 2.3g 9%
Protein 11.55g 23%
Vitamin C 4.4mg 7%
Vitamin A 0.5mg 18%
Iron 0.7mg 4%
Calcium 244.7mg 24%
Amount Per 100 g
Calories 83.13 Kcal (348 kJ)
Calories from fat 46.1 Kcal
% Daily Value*
Total Fat 5.12g 26%
Cholesterol 15.08mg 17%
Sodium 151.68mg 21%
Potassium 158.79mg 11%
Total Carbs 5.88g 7%
Sugars 3.04g 40%
Dietary Fiber 0.69g 9%
Protein 3.48g 23%
Vitamin C 1.3mg 7%
Vitamin A 0.2mg 18%
Iron 0.2mg 4%
Calcium 73.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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