Directions:
- Cook onions for 10 minutes in lightly salted, boiling water, drain and put onions.
- In an oven proof casserole dish.
- Mix together ketchup, water, honey, butter, mustard salt& pepper.
- Pour over the onions.
- Bake in 350F degrees oven, uncovered, for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.25 Kcal (361 kJ) | ||
| Calories from fat | 23.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 30.66mg | 1% | |
| Potassium | 167.75mg | 4% | |
| Total Carbs | 14.44g | 5% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 8.8mg | 15% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.73 Kcal (288 kJ) | ||
| Calories from fat | 18.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 4% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 1% | |
| Sodium | 24.43mg | 1% | |
| Potassium | 133.68mg | 4% | |
| Total Carbs | 11.51g | 5% | |
| Sugars | 5.45g | 27% | |
| Dietary Fiber | 1.93g | 10% | |
| Protein | 1.1g | 3% | |
| Vitamin C | 7mg | 15% | |
| Calcium | 22.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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