Brown Bear In An Orchard Recipe

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Brown Bear In An Orchard
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Ingredients
2
Count
Nutrition
18
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (20-oz.) can applesauce
  • 1 (14-oz.) package gingerbread mix

Directions:

  1. Heat applesauce in Dutch oven over hot coals.
  2. Prepare gingerbread mix using package directions.
  3. Pourover hot applesauce.
  4. Cover Dutch oven.
  5. Place in hot coals.
  6. Bake for 20-30 minutes or until gingerbread tests done.
  7. Can serve with whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.18 Kcal (76 kJ)
Calories from fat 4.47 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 24.27mg 1%
Potassium 14.25mg 0%
Total Carbs 3.37g 1%
Sugars 1.67g 7%
Dietary Fiber 0.11g 0%
Protein 0.14g 0%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 256.5 Kcal (1074 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 1%
Sodium 342.5mg 1%
Potassium 201mg 0%
Total Carbs 47.5g 1%
Sugars 23.5g 7%
Dietary Fiber 1.5g 0%
Protein 2g 0%
Vitamin C 1mg 0%
Iron 2.5mg 1%
Calcium 49mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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