Pumpkin Trifle Recipe

Posted by
Rate It!
Pumpkin Trifle
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/4 cups water
  • 1 egg
  • 4 cups milk
  • 15 oz pumpkin
  • 1 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 12 oz whipped topping

Directions:

  1. Combine the cake mix, water, and egg in a bowl.
  2. Mix and pour into a 8x8 pan.
  3. Bake 350 degrees for 30-40 minute.
  4. Cool 10 minutes.
  5. Turn out of pan onto a wire rack. When completely cool, crumble cake and set aside, reserving 1/4 cup of the crumbs for garnish.
  6. Whisk milk, and pudding for 2 minutes until slightly thickened. Let stand 2 minutes or until softly set.
  7. Stir in pumpkin and the spices. Mix well.
  8. In a trifle bowl, layer 1/4 of the crumbs, 1/2 of the pudding, 1/4 of the crumbs, 1/2 of the whipped topping.
  9. Repeat, ending with the whipped topping. Garnish with the crumbs.
  10. Refridgerate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.91 Kcal (946 kJ)
Calories from fat 46.67 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 15.27mg 5%
Sodium 681.28mg 28%
Potassium 371.44mg 8%
Total Carbs 40.09g 13%
Sugars 21.26g 85%
Dietary Fiber 1.17g 5%
Protein 4.67g 9%
Vitamin C 3.2mg 5%
Iron 2.2mg 12%
Calcium 146.3mg 15%
Amount Per 100 g
Calories 119.21 Kcal (499 kJ)
Calories from fat 24.63 Kcal
% Daily Value*
Total Fat 2.74g 8%
Cholesterol 8.06mg 5%
Sodium 359.5mg 28%
Potassium 196mg 8%
Total Carbs 21.15g 13%
Sugars 11.22g 85%
Dietary Fiber 0.62g 5%
Protein 2.46g 9%
Vitamin C 1.7mg 5%
Iron 1.1mg 12%
Calcium 77.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top