Directions:
- Preheat broiler.
- In a mixing bowl, combine first 4 ingredients, 1 teaspoon oil and 2 cloves of garlic.
- Add turkey to marinade, turn to coat, and marinate for 40 minutes.
- In a heavy skillet, heat remaining oil over medium heat.
- Cook spinach and remaining garlic, covered, until spinach is warmed throughout (about 2 minutes).
- Season with pepper.
- Set aside and keep warm.
- On a broiler pan, arrange turkey in a single layer.
- Broil without turning until turkey is done (3-5 minutes).
- Serve turkey strips over spinach.
- Sprinkle with cilantro to garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.67 Kcal (765 kJ) | ||
| Calories from fat | 54.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 19% | |
| Sodium | 1234.28mg | 51% | |
| Potassium | 1108.7mg | 24% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 24.1g | 48% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 3.1mg | 17% | |
| Calcium | 204.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 66.15 Kcal (277 kJ) | ||
| Calories from fat | 19.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 9% | |
|---|---|---|---|
| Cholesterol | 20.53mg | 19% | |
| Sodium | 447mg | 51% | |
| Potassium | 401.52mg | 24% | |
| Total Carbs | 4.12g | 4% | |
| Sugars | 1.13g | 12% | |
| Dietary Fiber | 1.62g | 18% | |
| Protein | 8.73g | 48% | |
| Vitamin C | 6.6mg | 30% | |
| Vitamin A | 0.5mg | 48% | |
| Iron | 1.1mg | 17% | |
| Calcium | 74mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan Carrot-Chickpea Salad
Lemon, juiced and zested, Coriander powder, Cayenne pepper and 8 more.. -
Lamb Kefta Tagine
Ground lamb, Parsley, finely chopped and 20 more.. -
Black Bean Soup With Spiced Pork Kebabs Pico De Ga...
Simmer, Black beans, rinsed and drained, Chicken broth and 33 more.. -
Pan-Seared Skirt Steaks
Jalapeno pepper, Dry red wine, Worcestershire sauce and 13 more.. -
Mexican Pork & Black Beans
Black beans, cooked and 10 more.. -
Korma Paste (Jamie Oliver)
Cumin seeds, Coriander seed, Garlic cloves, peeled and 10 more.. -
Pan-Roasted Salmon with Collards and Radish Raita
Daikon (japanese white radish) or white turnip, peeled, s... and 12 more.. -
Pickled Tomatoes With Jalapenos
Rice vinegar, Light brown sugar, Salt, Olive oil and 10 more.. -
World's Easiest Bread Machine Pizza Dough
Warm water, Olive oil, White sugar, Sea salt and 8 more.. -
Jim's Don't Spare the Spareribs Ribs
Ketchup, Tomato juice, Brown sugar, Liquid smoke and 19 more.. -
Stuffed Lemon Thyme Chicken
Kitchen twine and 16 more.. -
Fiddlehead Pasta
Fiddlehead ferns, Penne pasta, Salt , plus, Salt and 5 more.. -
Mushroom and Spinach Ravioli with Chive Butter Sauce
Olive oil, Water , or more if needed, Eggs and 17 more.. -
Seitan Makhani (Vegan-Style Indian Butter Chicken)
Peanut oil, Shallot, finely chopped, Onion, chopped and 20 more..
Also Try
-
Mamaw's Creamed Turkey over Toast
Whole milk, Chicken stock, Margarine, Salt, White pepper and 3 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
