Broiled Steak with Shallot Butter Recipe

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Broiled Steak with Shallot Butter
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Ingredients
9
Count
Nutrition
33
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Rub the steaks on both sides with oil.
  2. Heat the broiler until it is glowing.
  3. Broil the steaks until just cooked to the point that you prefer, turning 2-3 times.
  4. Melt the butter in a small frying pan, add the vinegar and Worcestershire sauce, the shallots, salt and pepper.
  5. Heat through, without cooking the shallots, mix in the parsley and keep on one side.
  6. Put the steaks onto a heated dish and pour some of the shallot butter over each, when it will mingle with the juices.
  7. Serve at once with your favourite side dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.48 Kcal (140 kJ)
Calories from fat 11.9 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 6.17mg 2%
Sodium 14.48mg 1%
Potassium 102.21mg 2%
Total Carbs 3.92g 1%
Sugars 1.85g 7%
Dietary Fiber 0.67g 3%
Protein 1.99g 4%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 109.54 Kcal (459 kJ)
Calories from fat 38.93 Kcal
% Daily Value*
Total Fat 4.33g 2%
Cholesterol 20.17mg 2%
Sodium 47.36mg 1%
Potassium 334.39mg 2%
Total Carbs 12.84g 1%
Sugars 6.05g 7%
Dietary Fiber 2.2g 3%
Protein 6.51g 4%
Vitamin C 7.8mg 4%
Iron 1.3mg 2%
Calcium 34.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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