Broiled Salmon with Sweet-and-Sour Cucumbers Recipe

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Broiled Salmon with Sweet-and-Sour Cucumbers
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Ingredients:

Directions:

  1. Prepare broiler.
  2. Combine the first 3 ingredients. Brush mustard mixture over fillets. Place fillets, skin sides down, on a broiler rack coated with cooking spray; broil 8 minutes or until fish flakes easily when tested with a fork. Serve fish with Sweet-and-Sour Cucumbers.
  3. (Totals include Sweet-and-Sour Cucumbers)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.06 Kcal (180 kJ)
Calories from fat 11.55 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 13.03mg 4%
Sodium 209.52mg 9%
Potassium 110.51mg 2%
Total Carbs 1.36g 0%
Sugars 1.2g 5%
Dietary Fiber 0.11g 0%
Protein 6.1g 12%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 127.92 Kcal (536 kJ)
Calories from fat 34.31 Kcal
% Daily Value*
Total Fat 3.81g 2%
Cholesterol 38.72mg 4%
Sodium 622.43mg 9%
Potassium 328.28mg 2%
Total Carbs 4.05g 0%
Sugars 3.57g 5%
Dietary Fiber 0.33g 0%
Protein 18.12g 12%
Vitamin C 0.2mg 0%
Iron 0.3mg 0%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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