Spiced Maple Glazed Salmon Recipe

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Spiced Maple Glazed Salmon
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Combine the paprika, chili powder, ancho, cumin, garlic powder, and brown sugar.
  3. Place salmon on lightly sprayed baking dish or tray.
  4. Sprinkle the fillets with the salt, then rub with the spice mixture.
  5. Combine melted butter and maple syrup, then drizzle each fillet with a bit of the mixture; sprinkle each with a bit of green onion.
  6. Bake for 10 to 12 minutes, or until it flakes with a fork.
  7. Serve with rice or orzo pasta and steamed green vegetables like broccoli, gai lan (Chinese broccoli), bok choy, or green beans, drizzled with bottled fish or oyster sauce.
  8. Note: ancho chile powder is available through many Latin markets or at Penzey's online. See /cgi-bin/penzeys/p-penzeysancho.html If you don't have ancho, but do have smoked Spanish paprika, try adding a bit of that! :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.38 Kcal (353 kJ)
Calories from fat 38.81 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 20.67mg 7%
Sodium 326.09mg 14%
Potassium 164.52mg 4%
Total Carbs 5.71g 2%
Sugars 4.12g 16%
Dietary Fiber 0.88g 4%
Protein 6.41g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 196.33 Kcal (822 kJ)
Calories from fat 90.3 Kcal
% Daily Value*
Total Fat 10.03g 7%
Cholesterol 48.08mg 7%
Sodium 758.69mg 14%
Potassium 382.77mg 4%
Total Carbs 13.29g 2%
Sugars 9.58g 16%
Dietary Fiber 2.05g 4%
Protein 14.92g 13%
Vitamin C 0.5mg 0%
Vitamin A 0.9mg 13%
Iron 1.3mg 3%
Calcium 38.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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