Directions:
- Cover raisins with hot tap water and soak until plump, drain.
- In a large bowl, combine broccoli, green onion, bacon crumbles, sunflower seeds, and drained raisins. Set aside.
- In a small bowl, mix last 5 ingredients, pour on the broccoli mixture and toss.
- Chill until served.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.53 Kcal (2062 kJ) | ||
| Calories from fat | 256.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.55g | 44% | |
|---|---|---|---|
| Cholesterol | 83.26mg | 28% | |
| Sodium | 2233.52mg | 93% | |
| Potassium | 745.76mg | 16% | |
| Total Carbs | 33.65g | 11% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 29.6g | 59% | |
| Vitamin C | 43.2mg | 72% | |
| Iron | 3.5mg | 19% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 267.49 Kcal (1120 kJ) | ||
| Calories from fat | 139.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.51g | 44% | |
|---|---|---|---|
| Cholesterol | 45.22mg | 28% | |
| Sodium | 1213mg | 93% | |
| Potassium | 405.02mg | 16% | |
| Total Carbs | 18.27g | 11% | |
| Sugars | 1.48g | 11% | |
| Dietary Fiber | 2.18g | 16% | |
| Protein | 16.08g | 59% | |
| Vitamin C | 23.5mg | 72% | |
| Iron | 1.9mg | 19% | |
| Calcium | 26.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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