Broccoli Slaw ( Low Fat Version ) Recipe

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Broccoli Slaw ( Low Fat Version )
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Ingredients:

Directions:

  1. Whisk milk, mayo, sour cream, agave syrup, vinegar, lemon, deli mustard, celery seed, pepper and onion flakes until creamy.
  2. Chop walnuts & cranberries.
  3. Peel and cut Granny Smith apple in strips to resemble the slaw mix.
  4. Incorporate all ingredients in a bowl until veggies, nuts and fruit are covered with the slaw dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.52 Kcal (567 kJ)
Calories from fat 83.16 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 8.3mg 3%
Sodium 87.43mg 4%
Potassium 86.91mg 2%
Total Carbs 11.77g 4%
Sugars 7.59g 30%
Dietary Fiber 1.76g 7%
Protein 2.52g 5%
Vitamin C 31.2mg 52%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 164.97 Kcal (691 kJ)
Calories from fat 101.23 Kcal
% Daily Value*
Total Fat 11.25g 14%
Cholesterol 10.1mg 3%
Sodium 106.43mg 4%
Potassium 105.8mg 2%
Total Carbs 14.33g 4%
Sugars 9.24g 30%
Dietary Fiber 2.14g 7%
Protein 3.06g 5%
Vitamin C 38mg 52%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 61.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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