Directions:
- Cook pasta according to package directions.
- In a large nonstick skillet, saute onion and garlic in butter and oil until tender. Add broccoli and salt; cook and stir over medium-high heat for 8 minutes. Add shrimp; cook and stir 2-3 minutes longer or until shrimp turn pink and broccoli is tender.
- Drain pasta; transfer to a large serving bowl. Add the broccoli mixture; toss gently. Sprinkle with Parmesan cheese. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 716.13 Kcal (2998 kJ) | ||
| Calories from fat | 192.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 33% | |
|---|---|---|---|
| Cholesterol | 46.02mg | 15% | |
| Sodium | 905.17mg | 38% | |
| Potassium | 222.59mg | 5% | |
| Total Carbs | 106.13g | 35% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 15.19g | 61% | |
| Protein | 27.47g | 55% | |
| Vitamin C | 41.9mg | 70% | |
| Iron | 5.9mg | 33% | |
| Calcium | 155.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 290.61 Kcal (1217 kJ) | ||
| Calories from fat | 77.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 33% | |
|---|---|---|---|
| Cholesterol | 18.67mg | 15% | |
| Sodium | 367.32mg | 38% | |
| Potassium | 90.33mg | 5% | |
| Total Carbs | 43.07g | 35% | |
| Sugars | 1.53g | 15% | |
| Dietary Fiber | 6.16g | 61% | |
| Protein | 11.15g | 55% | |
| Vitamin C | 17mg | 70% | |
| Iron | 2.4mg | 33% | |
| Calcium | 63.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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