Chicken Pasta Toss Recipe

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Chicken Pasta Toss
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute the chicken, onions and seasonings, uncovered, for 3-5 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer.
  2. Stir in cream. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until slightly thickened. Drain spaghetti; add to chicken mixture; toss to coat. Sprinkle with cheese and parsley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.01 Kcal (2315 kJ)
Calories from fat 212.14 Kcal
% Daily Value*
Total Fat 23.57g 36%
Cholesterol 113.73mg 38%
Sodium 1044.19mg 44%
Potassium 459.09mg 10%
Total Carbs 55.57g 19%
Sugars 2.58g 10%
Dietary Fiber 2.41g 10%
Protein 30.93g 62%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 175.1mg 18%
Amount Per 100 g
Calories 258.82 Kcal (1084 kJ)
Calories from fat 99.29 Kcal
% Daily Value*
Total Fat 11.03g 36%
Cholesterol 53.23mg 38%
Sodium 488.7mg 44%
Potassium 214.86mg 10%
Total Carbs 26.01g 19%
Sugars 1.21g 10%
Dietary Fiber 1.13g 10%
Protein 14.47g 62%
Vitamin C 1.8mg 7%
Iron 1.2mg 14%
Calcium 81.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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