Broccoli-Raisin Craisin Salad Recipe

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Broccoli-Raisin Craisin Salad
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Ingredients:

Directions:

  1. Toss the salad ingredients together and add dressing, mixing well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.96 Kcal (2068 kJ)
Calories from fat 339.95 Kcal
% Daily Value*
Total Fat 37.77g 58%
Cholesterol 19.32mg 6%
Sodium 385.77mg 16%
Potassium 472.6mg 10%
Total Carbs 36.38g 12%
Sugars 15.63g 63%
Dietary Fiber 7.59g 30%
Protein 8.22g 16%
Vitamin C 59.6mg 99%
Iron 2.4mg 13%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 238.64 Kcal (999 kJ)
Calories from fat 164.23 Kcal
% Daily Value*
Total Fat 18.25g 58%
Cholesterol 9.33mg 6%
Sodium 186.37mg 16%
Potassium 228.32mg 10%
Total Carbs 17.58g 12%
Sugars 7.55g 63%
Dietary Fiber 3.67g 30%
Protein 3.97g 16%
Vitamin C 28.8mg 99%
Iron 1.2mg 13%
Calcium 40.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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