Hope's Broccoli Salad Recipe

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Hope's Broccoli Salad
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Ingredients:

Directions:

  1. Mix all salad ingredients together except sunflower seeds.
  2. Whisk all dressing ingredients together and pour over salad.
  3. Top with sunflower seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.02 Kcal (2495 kJ)
Calories from fat 366.05 Kcal
% Daily Value*
Total Fat 40.67g 63%
Cholesterol 67.1mg 22%
Sodium 1196.62mg 50%
Potassium 853.72mg 18%
Total Carbs 35.01g 12%
Sugars 10.21g 41%
Dietary Fiber 6.98g 28%
Protein 25.57g 51%
Vitamin C 100.3mg 167%
Iron 2.9mg 16%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 195.23 Kcal (817 kJ)
Calories from fat 119.9 Kcal
% Daily Value*
Total Fat 13.32g 63%
Cholesterol 21.98mg 22%
Sodium 391.96mg 50%
Potassium 279.64mg 18%
Total Carbs 11.47g 12%
Sugars 3.34g 41%
Dietary Fiber 2.29g 28%
Protein 8.38g 51%
Vitamin C 32.8mg 167%
Iron 1mg 16%
Calcium 38.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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